Cindy Standifer
“Before I found Isabel’s nutrition tips online, I ate a diet consisting of a dangerously low amount of fat each day. I thought all fat was bad. Now I know Almonds, Flax seeds & Walnuts are good for me! At first I was scared to eat HEALTHY fats but once I did the pounds started coming off to my surprise! Calories used to be the first thing I looked at on a box, not caring what the ingredients were. Now Isabel has helped me train my mind differently. THE INGREDIENTS are the FIRST place you look! Her program broke my plateau. I’ve never been overweight but I felt like the scale was STUCK at 145 pounds no matter how much I worked out. Now I’m finally at my dream weight. I’m happy, I’m not starving, all of my co-workers and ex-boyfriends are jealous and I love my life!”
Samantha Garcia
“Thank you for writing your very informative, insightful, and tremendously helpful book. It’s funny how truly little we start off knowing about taking care of our bodies, having a lean physique, and a strong, healthy heart & mind. It’s no wonder, in the past, I have never been able to achieve real results. I knew nothing about nutrition, and I never thought about eating healthy to lose weight. Your work has transformed the way I feel and think about foods and my relationship to living a healthy lifestyle. I am so thankful to have found you. You’re an amazing role model! You change the lives of people everyday. I hope you continue doing the work you do. After listening to your videos, blog, work, and emails I realize the amount of misinformation that is in the world. Your voice has been incredibly helpful, positive, and reassuring that I can achieve my ideal weight.”
